I suffer from alopecia, so wore a cap all the time as a kid

I didn’t particularly have a great childhood — I suffer from alopecia so I got bullied a lot, and it really affected my self-confidence, and it really affected my mindset. As a kid, I was very introverted, and I didn’t really like to interact with people.

I didn’t really have a support structure when I was growing up; I had an absent father. And my mother really didn’t make much of an interest in what I did. I was awkward, and so my father, who had started running about 18 months before, encouraged me to get into running. At the…

My belief is that a lot of entrepreneurs, and professional business owners in particular, find it extremely difficult to delegate. I know that it can be extremely challenging right now.

Interestingly enough, there was a really great episode that we did on the Game Changers Experience podcast called “Don’t be a soul-sucking CEO”, during which I interviewed Gary Ridge. We were talking about micro-managing. Now in these strange times, delegation is probably going to be one of the key factors if you want to get serious business growth.

You’ve got to start to delegate because the big problem with a…

This week, we’ll be talking about a topic that I’m really highly motivated, energetic and passionate about: increasing speed in your business.

There seems to be a lot of confusion out there in the business world, in the entrepreneurial world. I really wanted to take this opportunity to give you a methodology on how you can increase speed in your business, because most of you are probably working from home. …

Today, I really want to talk about how entrepreneurs can learn from elite athletes to get yourself into the zone, where you can accomplish more. Entrepreneurs may essentially take the skills I’m going to teach today and help you accomplish more in your business and also in your personal life.

I am a former elite athlete — I used to study and train with Olympic athletes and the current Olympic World Champion, Mo Farah, was my training partner. We mainly did long distance running.

What is the zone?

The zone is basically a state of mind. It is a state…

This week, I want to share something that was really interesting. On a podcast with my good friend JP, he asked me a really interesting question: “How do we build momentum?”

I gave him some great tips and insights about how to create and build momentum. Now, a lot of people have been asking me questions about how to get into this action taking mindset, because people are struggling with creating this momentum.

Treat momentum as a mindset

Today I’m going to give you share some tips and advice about how you can build momentum. And more importantly, how you can then sustain your momentum.

How do you become more authentic in what you do? Something that I have become more aware of, especially in the space where I work, is that in the world we live in right now, we are consistently offering judgments about what we should or shouldn’t be or who we are in society today.

This is amplified by the amount of social media out there, whether it be on Tik Tok, Facebook, Instagram. I see so many people out there right now that are consistently trying to put on this mask of what who they are and to trying and…

Want to build a successful business, run the London Marathon or achieve relationship goals? Focus on your mindset!

I’ve been able to take my experience from elite sport and bring it into the business world. One of these lessons that I’ve been working on from a very young age relates to how to build a winning mentality. This has become a focus of a lot of my coaching because mindset is a key fundamental in growing a successful business.

For example, I could give you a blueprint for creating a successful business, but without the right mindset, it almost certainly…

We all get the same 24 hours a day, so why do some people get 10 times more work completed within that same period of time? Successful entrepreneurs or business owners have particular habits or routines that maximize their time management.

Here are 5 things you can do today to become more productive:

Number 1: Get 10 things done before 10am.

If you get 10 things done before 10am, you already feel like you’ve accomplished something really, really big.

Number 2: Block your day into 30-minute segments.

Take your daily schedule, whatever that schedule looks like, and divide the day…

Adam Strong

Adam is known as a Game Changer, Ultra High Achiever, Personal Productivity Authority, Entrepreneur, Podcaster and Keynote Speaker. adamstrong.net

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